Amount of Tocopherol, beta in Sorghum flour, whole-grain

Cereal Grains and Pasta

In 100 g (Grams) of Sorghum flour, whole-grain there is 0.02 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Sorghum flour, whole-grain.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Pork, cured, bacon, pre-sliced, cooked, pan-fried 1.17 mg
Sorghum flour, whole-grain

Sorghum flour, whole-grain is a type of Cereal Grains and Pasta. The most significant nutrients in Sorghum flour, whole-grain are listed below.

Water 10.26 g 10.26%
Energy (calorie) 359 kcal
Energy (joule) 1503 kJ
Protein 8.43 g 8.43%
Total lipid (fat) 3.34 g 3.34%
Ash 1.32 g 1.32%
Carbohydrate, by difference 76.64 g 76.64%
Fiber, total dietary 6.6 g 6.6%
Sugars, total 1.94 g 1.94%
Sucrose 0.47 g 0.47%
Glucose (dextrose) 1.31 g 1.31%
Fructose 0.16 g 0.16%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 68 g 68%
Calcium, Ca 12 mg 0.01%
Iron, Fe 3.14 mg
Magnesium, Mg 123 mg 0.12%
Phosphorus, P 278 mg 0.28%

Nutrients in Sorghum flour, whole-grain